Hot, Cooked Meals: Hot foods are usually safer because high temperatures kill harmful bacteria and viruses. Choose freshly cooked dishes that are served steaming hot.
Hot, Cooked Meals: Hot foods are usually safer because high temperatures kill harmful bacteria and viruses. Choose freshly cooked dishes that are served steaming hot.
Fruits: Choose fruits like bananas, oranges, apples, and avocados, which have a protective peel.
Fruits: Choose fruits like bananas, oranges, apples, and avocados, which have a protective peel.
Nuts and Dried Fruits: Packaged nuts, dried fruits, and trail mixes are often safe as they are processed and have a long shelf life.
Nuts and Dried Fruits: Packaged nuts, dried fruits, and trail mixes are often safe as they are processed and have a long shelf life.
Granola Bars, Energy Bars, Crackers: These are also usually safe to eat, as they are often pre-packaged and don't require refrigeration.
Granola Bars, Energy Bars, Crackers: These are also usually safe to eat, as they are often pre-packaged and don't require refrigeration.
Pre-Packaged Snacks: Items like chips, cookies, and sealed crackers are generally safe, especially when traveling to areas with uncertain food hygiene standards.
Pre-Packaged Snacks: Items like chips, cookies, and sealed crackers are generally safe, especially when traveling to areas with uncertain food hygiene standards.
Canned Foods: Canned soups, vegetables, beans, and fruits are usually safe because they are sealed and sterilized. Make sure the cans are intact and not dented or swollen.
Canned Foods: Canned soups, vegetables, beans, and fruits are usually safe because they are sealed and sterilized. Make sure the cans are intact and not dented or swollen.