Snacks are a much needed food item we want to grab and eat in the late evenings to say goodbye to the irritating pangs of hunger

Snacks are a much needed food item we want to grab and eat in the late evenings to say goodbye to the irritating pangs of hunger

Here are some evening snacks that you can quickly grab and eat from the kitchen shelves to stay immune in winter as suggested by celebrity nutritionist Lovneet Batra -

Here are some evening snacks that you can quickly grab and eat from the kitchen shelves to stay immune in winter as suggested by celebrity nutritionist Lovneet Batra -

1. Amla (Indian Gooseberry) This vitamin C-rich fruit when dried and sweetened makes for a deliciously tangy candy that’s a perfect antioxidant-rich snack to boost immunity

1. Amla (Indian Gooseberry) This vitamin C-rich fruit when dried and sweetened makes for a deliciously tangy candy that’s a perfect antioxidant-rich snack to boost immunity

2. Roasted Chickpeas Chickpeas are not only packed with protein but also contain antioxidants like quercetin, kaempferol, and myricetin. Roast it to enjoy an evening snack that’s both nutritious and filling

2. Roasted Chickpeas Chickpeas are not only packed with protein but also contain antioxidants like quercetin, kaempferol, and myricetin. Roast it to enjoy an evening snack that’s both nutritious and filling

3. Turmeric Almonds Almonds dusted with turmeric provide a double dose of antioxidants. Turmeric contains curcumin, a compound with strong antioxidant properties, making these almonds a healthy and savory snack

3. Turmeric Almonds Almonds dusted with turmeric provide a double dose of antioxidants. Turmeric contains curcumin, a compound with strong antioxidant properties, making these almonds a healthy and savory snack

4. Mixed Berries with Spiced Honey Berries are rich in anti-oxidants and when drizzled with honey lightly infused with cinnamon and cardamom, they become a delicious treat that can also fight inflammation and oxidative stress.

4. Mixed Berries with Spiced Honey Berries are rich in anti-oxidants and when drizzled with honey lightly infused with cinnamon and cardamom, they become a delicious treat that can also fight inflammation and oxidative stress.

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