Self-love is the most important quality that plays an important role for our well being

To increase the level of self-love, it is necessary for us to take some time out for ourselves and do things that can make us feel happy

The practice of self-care is highly recommended by healthcare experts in the complex world that we live in today

It is not necessary that we should have overloaded bank s to indulge in self-care rituals

Self-care can be done daily in a very simple way without the use of money

One of the most beautiful ways of starting the morning on a positive note is expressing gratitude to Lord for giving a beautiful day

Feeding small tidbits to birds and animals and watching them munching happily is a mesmerizing sight

Share your things with others as much as you can because giving away something in kindness makes us receive high gratitude in return

Take a long walk to your favourite place alone and feel happy amidst the beautiful nature.