1. Read a book

2. Meditate

3. Minimize screen time

4. Spend time with family

5. Have chamomile tea

6. Do journaling with gratitude

Northeast Now

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1. Read a book

1. Read a book

2. Meditate

2. Meditate

3. Minimize screen time

3. Minimize screen time

4. Spend time with family

4. Spend time with family

5. Have chamomile tea

5. Have chamomile tea

6. Do journaling with gratitude

6. Do journaling with gratitude

Northeast Now

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